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Lifting - Fighting - Athletics

CrossFit LFA

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About Us

The best just got better.  CrossFit Hammerfist and Central Florida MMA have partnered with CrossFit Winter Haven to bring to you CrossFit LFA where we strive to produce the most elite athletes. We are a 4,800 square foot box/gym stocked with elite fitness equipment and professionally staffed with Certified CrossFit trainers, MMA and BJJ coaches. We have constructed our superior programming and define our fitness by an individual’s competency in respiratory and cardiovascular endurance, strength, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy. It is by these tenants that we ensure functionality, intensity, and variety. CrossFit LFA and Central Florida MMA welcomes all fitness levels as we can accommodate any and all athletic and lifestyle goals. We thrive on the improvements and progress of our membership, as we consistently push the limits of elite fitness.

We are very passionate about what we do and we can’t accomplish our mission without you! Our goal is to help you meet and exceed YOUR goals. Whether you’re looking to lose weight, gain strength, train for an event, or just feel better than you’ve felt in years, our comprehensive programs will enable you to achieve success through unmatched training and superior programming.

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START TRAINING TODAY

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THE BOX/GYM

ADDRESS

600 US HWY 17 N

Eagle Lake, FL 33839

Come see us for your FREE week of training with ZERO obligations. 

We are all about building a CrossFit and MMA community, but more than

anything else... growing our FAMILY.